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I still struggle sometimes if I am in front of new people teaching a class, but then I think about the power of exercise, letting go, and enjoying. Just remember that we are all human.

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Emma continues to defy and challenge stereotypical attitudes towards body femalrs and one of her first Zumba class has helped me to continue with fitness and put on a swimming costume. I too, am a plus sized fitness leader and have lived through disordered eating in the past.