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I was told that if I burnt calories, I would earn bbw lesbian japanese points, and points earnt food. No exercise equalled no food.
I was hiding disordered eating femalrs myself and everyone around me. What changed? I realised that I was actually unhappy on this constant mission for weight loss.
I was given the opportunity to teach Zumba and I wanted to be femaales instructor who actually welcomed people of all shapes and sizes watch me play females only a non-judgmental environment. I wanted them to just dance and enjoy and appreciate all the things their body is capable of. So, on the third of April,I became a Zumba instructor. The journey has not always been easy.
I have experienced body shaming from other fitness professionals and participants alike. Embracing my body lead to embracing adventures in my life….
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This body is a wonderful thing! It has seen me through my darkest days and taken me on massive adventures — the adventures that I was putting off until I was.
Not even in the doctors. My size onpy not reflect my health. These are the things I think about when I have days where I am not loving this body….
I am able bodied.
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I still struggle sometimes if I am in front of new people teaching a class, but then I think about the power of exercise, letting go, and enjoying. Just remember that we are all human.
We all have moments of self-doubt, but happiness starts from within not from. Find your happy place, activity, music, or whatever it is that transports you to that lighter and brighter head space.
Most of all remember that you are worthy. I am a plus size fitness professional.
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I am a mother. I am a wife.
I am a manager. I aim to be an inspiration in whichever hat I am wearing.
Emma is m inspiration and has helped me to except myself and learn to still take part in life and not sex japan good sit on the side lines wishing if only….
Emma continues to defy and challenge stereotypical attitudes towards body femalrs and one of her first Zumba class has helped me to continue with fitness and put on a swimming costume. I too, am a plus sized fitness leader and have lived through disordered eating in the past.